Introduction: Traditional Chinese medicine has widely used ginger (Zingiber officinale) for its anti-inflammatory properties and various clinical applications. This comprehensive review aims to explore the phytochemical properties of ginger, focusing on its antioxidant components and active ingredients such as shogaols, gingerols, and zingerone. The unique composition of ginger, including terpenoids, flavonoids, and volatile oils, contributes to its therapeutic potential in managing various health conditions. Methodology: We conducted a thorough examination of existing literature to gather information on the anti-inflammatory properties and clinical applications of ginger in traditional Chinese medicine. We reviewed studies examining ginger's effects on conditions like osteoarthritis, rheumatoid arthritis, irritable bowel syndrome, and asthma to gain insights into its efficacy and mechanisms of action. We analysed the phytochemical composition of ginger, including its antioxidant compounds and active ingredients, to understand how these components contribute to its therapeutic effects. Results: The review revealed that ginger possesses antioxidant properties attributed to compounds like shogaols, gingerols, and zingerone. Additionally, the terpenoids, flavonoids, and volatile oils found in ginger play a crucial role in its anti-inflammatory and health-promoting effects. Clinical studies have demonstrated the effectiveness of ginger in reducing pain and inflammation in conditions such as osteoarthritis, rheumatoid arthritis, and irritable bowel syndrome. Furthermore, studies have shown that supplementing with ginger can improve lung function and mitigate airway inflammation in asthma patients. Conclusion: Ginger emerges as a valuable botanical remedy in traditional Chinese medicine due to its diverse phytochemical profile and therapeutic properties. The antioxidant components and active ingredients present in ginger contribute to its anti-inflammatory effects and clinical applications in managing various health conditions. We need to conduct further research and clinical trials to fully explore the potential of ginger for promoting health and well-being.